Tuesday Classes

Beginners and general

Teacher

Alison Hahlo

Where SUBUD, LEWES BN7 2DB
When Tuesday, 9:30 am - 11:00 am
Cost £9 drop in £6 conc. or half termly £45/6wks £30 concessions

A 90 min class suitable for students with a wide range of yoga experience and also for complete beginners. A broad range of poses taught with inversions introduced gradually for those with little experience. Students must be in reasonable good health and not suffering from severe injuries or health problems. Mats and other equipment available to borrow. Please bring own blanket.

General Yoga Class

Teacher

Barbara Pozzoni

Where About Balance
When Tuesday, 9:30 am - 11:00 am
Cost £10/ £6 with Karma Card

Drop-in 90min class suitable for anyone with no prior experience of yoga as well as more experienced students. I will tailor the work in the postures to individual abilities and needs.​​ Fully equipped yoga studio. Classes are held during term time only.

Iyengar Yoga

Teacher

Where Hove Studio
When Tuesday, 10:00 am - 11:30 am
Cost £10 single class, £7-50 full term, £8-50 half term

Mixed ability class.

Iyengar Yoga

Teacher

Where Hove Iyengar Yoga Studio
When Tuesday, 10:00 am - 11:30 am
Cost

Iyengar Yoga Class

Teacher

Darren Bloom

Where Heene Community Centre
When Tuesday, 10:00 am - 11:30 am
Cost £10

A 90 minute class covering asana on the Introductory Syallabus. All are welcome!

Kemptown Private Studio, Intermediate

Teacher

Jane Fraser

Where Marine Square
When Tuesday, 10:00 am - 12:00 pm
Cost £8.50

Individual classes in a private studio fully equipped for Iyengar classes. All equipment is provided. Jane is an experienced, qualified intermediate teacher who has completed a remedial training programme. Time and day by arrangement.

General yoga class

Teacher

Jen Henwood

Where David Lloyd, Brighton Marina
When Tuesday, 11:30 am - 1:00 pm
Cost Free to David Lloyd members

General yoga class for David Lloyd members only.

General Class

Teacher

John Fuller

Where East Preston & Kingston Village Hall
When Tuesday, 11:45 am - 1:15 pm
Cost £70 for 10 weeks (or pro-rata)

Introduction to Iyengar Yoga or Experienced. All welcome.

Yoga - Iyengar for All

Teacher

Barbara Pozzoni

Where Portslade Aldridge Community Academy
When Tuesday, 12:30 pm - 2:00 pm
Cost £90/ £80 concession

90min class suitable for anyone with no prior experience of yoga as well as more experienced students. I will tailor the work in the postures to individual abilities and needs.​ Classes are held during term time only and students enrol on a termly basis (typically 10 weeks). Please bring: yoga mat, yoga belt, blanket, 4 foam blocks and if possible two yoga bricks. If you are coming for the first time, a yoga mat and a blanket will suffice. Other equipment can be purchased later.

To enrol, please contact PACA Adult Learning on 01273 422 632.

All levels lunchtime drop in Iyengar class

Teacher

Cathy Rogers Evans/Randall Evans

Where Brighton Natural Health Centre
When Tuesday, 1:00 pm - 2:00 pm
Cost see BNHC website

 

1 – 2pm Drop in class.
A weekly ‘pay as you go’ all levels Iyengar yoga class with Cathy Rogers Evans in the centre of Brighton in the fully equipped BNHC in Regents Street. This class typically consists of 50 minutes of active yoga postures, 10 minutes of Savasana.This is an energetic 1 hour yoga class, in which you can reach a peaceful well stretched state of yoga in one hour !

 

Lunchtime Iyengar Classes with Randall Evans in Brighton.

Teacher

Randall Evans

Where Brighton Buddhist Centre
When Tuesday, 1:00 pm - 2:15 pm
Cost see Buddhist Centre price list

A level 2/3 level Iyengar yoga class Tuesdays and Fridays 1.00 – 2.15pm. All are welcome, some experience is preferable but not essential.
Randall is an experienced Iyengar yoga teacher certified at the Intermediate Junior III level.

Yoga Class

Teacher

Jen Henwood

Where Jen's home studio near Queens Park
When Tuesday, 4:45 pm - 6:15 pm
Cost £8.50 per class (£7.50 if block of 6/7 classes booked in advance)

Intermediate

Teacher

Helen Ayling

Where Yogahaven Hove BN3 1AW
When Tuesday, 6:00 pm - 7:30 pm
Cost £12

Intermediate level classes generate a deeper understanding of yoga, building strength & resilience, with a regular practice of poses such as backbends, headstand, Sirsasana/shoulder stand, Sarvangasana and Pranayama. A range of Inversions are practised regularly in class working to improve stamina and alignment.

Props such as belts, bricks, and blankets are used to help you understand and perform the correct actions in asana as you develop your practice. Classes tend to be slower paced, but physically demanding, with a focus on the transformational potential of asana.

Kemptown Private Studio, General

Teacher

Jane Fraser

Where Kemptown Private Studio
When Tuesday, 6:00 pm - 8:00 pm
Cost 8.50

Tuesday evening Advanced class

Teacher

Where Sun Street, Lewes BN7 2QB
When Tuesday, 6:15 pm - 8:00 pm
Cost

This is a slightly longer class for those who have done four or more years of Iyengar Yoga, can maintain Sirsasana for 8 – 10 minutes, can perform full arm balance and back arch lifting from the ground. The courses broadly follow the Pune cycle over a twelve week term. All equipment is provided and parking is free after 5.00pm.  Sun Street is 5 – 10 minutes from Lewes train station.

General yoga class

Teacher

Jen Henwood

Where Jen's home studio near Queens Park
When Tuesday, 6:30 pm - 8:00 pm
Cost £8.50 (£7.50 if you book a block of 6/7 classes in advance)

General yoga class in Jen’s home studio in the Queen’s Park area of Brighton.

Iyengar Yoga class at The Ardington Hotel Worthing Tuesdays

Teacher

Anna Macedo

Where The Ardington Hotel
When Tuesday, 6:30 pm - 9:45 pm
Cost £40

Anna MacedoCome to the luxurious surroundings of the Ardington Hotel in Worthing for  a class with Anna Macedo, a teacher with 20 years experience.  Tuesdays 6.30-8pm PLUS LATER CLASS -8.15-9.45pm.

It runs as a 5 week course (£40) .Booking via my website.  Places are allocated on a first come first served basis.

Once you have booked I will email you a health form in advance to fill out and bring with you.

Hoveyoga@yahoo.co.uk

Iyengar yoga intermediate level

Teacher

Jenny Deadman

Where Portslade Community College
When Tuesday, 6:45 pm - 8:15 pm
Cost please enquire at the office....inexpensive.

Tuesday evenings in term time, from 6.45 to 8.15 at  Portslade Community College, Chalky Road Portslade BN41 2WS.

For enrolments telephone tel no 01273 422632 or see the website. This is an ongoing intermediate level course, you enrol for the term.

Harris Hall, Andover

Teacher

Jenny Furby

Where The Harris Hall
When Tuesday, 7:00 pm - 8:30 pm
Cost £6.50 a class if paying for term or £8 drop-in

This class is due to start 12th June. It will be for beginners and general students.

Iyengar Yoga

Teacher

Simon Edwardson

Where Hove Studio
When Tuesday, 7:00 pm - 8:30 pm
Cost £10 single class, £7-50 full term, £8-50 half term

This class is on going, but is suitable for beginners.

Iyengar Yoga for All - Continuing level

Teacher

Barbara Pozzoni

Where Portslade Aldridge Community Academy
When Tuesday, 7:30 pm - 9:00 pm
Cost £90 / £80 concession

90min class suitable for anyone with no prior experience of yoga as well as more experienced students. I will tailor the work in the postures to individual abilities and needs.​ Classes are held during term time only and students enrol on a termly basis (typically 10 weeks). Please bring: yoga mat, yoga belt, blanket, 4 foam blocks and if possible two yoga bricks. If you are coming for the first time, a yoga mat and a blanket will suffice. Other equipment can be purchased later.

To enrol, please contact PACA Adult Learning on 01273 422 632.

 

 

General Yoga Class

Teacher

Brian Ingram

Where Burgess Hill Girls,
When Tuesday, 8:00 pm - 9:30 pm
Cost £9 drop-in or £40 block of 5 classes

This is a continuing general yoga class suitable for all levels. The classes basically follow the academic year, though can be joined at any time, starting in September with basic foundation poses and working up to more advanced classes during the summer.

New students can be accommodated at any point with prior contact: brianiyoga@tesco.net