Yoga

A 90 minute class suitable for those with absolutely no experience of yoga and also for those who have done yoga before. Basic principles and postures of Iyengar yoga will be taught before building up gradually to more complicated poses. Equipment provided but do bring your own if you prefer.


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Teacher
Mira Shirley

Cost
£8 drop in/ £5 concessions or £35/ £25 concessions half-termly

Date/Time
8 September 2023
9:30 am - 11:00 am

Location
Yoga Akasha, East Grinstead
Yoga Akasha, 45 London Rd
East Grinstead

RH19 1AW
United Kingdom