Sitting yoga

This class is practised from a sitting position in a chair or wheelchair. Yoga equipment is used to help students to achieve the best possible extension and alignment in the asanas.


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Teacher
Julia Owen

Cost
£5 or donation

Date/Time
7 September 2023
12:00 pm - 1:00 pm

Location
MS Treatment Centre, Southwick Recreation Ground, Southwick
Multiple Sclerosis Treatment Centre, Southwick Recreation Ground
Southwick

BN42 4AB
United Kingdom