Level 2-3

Stage 2 General
Aimed at those who have attended Iyengar yoga classes continuously for over 6 months . There will be a greater emphasis on individual progress. A good standard of Sarvangasana (shoulder stand) is required. Sirsasana is practiced regularly.

Stage 3 Intermediate
Are for those who have practiced the Iyengar method for at least two years. More advanced asanas are introduced.

 

https://www.justyoga.co.uk/prices.html

 


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Teacher
helen ayling

Cost
booking only through Just Yoga 10 weeks book

Date/Time
7 September 2023
7:15 pm - 8:45 pm

Location
Just Yoga Worthing
22 Marine Place
Worthing

BN11 3DN
United Kingdom