Iyengar Yoga Workshop

“Asana is perfect firmness of the body, steadiness of the intelligence and benevolence of the spirit.”

In this afternoon workshop, students will have the time and space to observe how the practice of various yoga asanas can transform body, mind and spirit.

Jen has been practising yoga for over twenty five years and teaching since 2005. Her teaching is supportive and friendly. Students are encouraged to work according to their own ability,  in order to realise their full potential and so experience the many benefits of yoga.

Suitable for students with at least one year’s experience.


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Teacher
Jen Henwood

Cost
£28

Date/Time
2 June 2018
2:00 pm - 5:00 pm

Location
Brighton Natural Health Centre
27 Regent St
Brighton

BN1 1UL
United Kingdom