Institute of Iyengar Yoga in Sussex
Institute of Iyengar Yoga in Sussex
Institute of Iyengar Yoga in Sussex

BKS Iyengar

"Asana is perfect firmness of body, steadiness of intelligence,
and benevolence of spirit."

Welcome to the website of the Institute of Iyengar Yoga in Sussex (IIYS) set up in 1992 to further the teachings of BKS Iyengar in Sussex. Yogacharya BKS Iyengar was the founder and guru of what has come to be known as "Iyengar Yoga". He is widely recognised as one of the greatest yogi's of the modern age and has had a huge influence in shaping the practice of yoga worldwide.


National Iyengar Yoga Day is on 13th January.
For local and national events go to Links / Iyengar Yoga Association – IYA (UK) / CONVENTIONS & EVENTS / NATIONAL IYENGAR YOGA DAY UK & IRELAND

B.K.S. Iyengar

Iyengar Yoga

Iyengar Yoga is named after B.K.S. Iyengar, whose teaching emphasises alignment and precision in the practice of the yogasanas (postures) and pranayama (yogic breathing). Widely regarded as the world’s leading authority on yoga he practised and taught for over seventy years.

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IIYS

IIYS

The Institute of Iyengar Yoga in Sussex (IIYS) is an organisation of Sussex based teachers and students who study the Iyengar way of practising Yoga. It was established in 1993, and currently has about 100 members, including teachers in East and West Sussex.

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Forthcoming Events

Edgar Stringer Yoga Workshop

10 February 2018

The Shoreham Centre, 2 Pond Road, Shoreham on Sea
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